DVD
Rodney Yee's complete yoga for beginners / producers, Christie Stentz, Erika Sauerwein ; directed by Michael Badertscher.
"Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind." -- Container.
Record details
- Physical Description: 1 videodisc (80 min.) : sound, color ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam, [2014]
Content descriptions
| General Note: | Originallly released in 2014. Features: downloadable pose guide included, "Yoga express" digital download. |
| Formatted Contents Note: | Yoga basics -- Yoga for flexibility -- Yoga for energy -- Yoga for relaxation. |
| Participant or Performer Note: | Instructor: Rodney Yee. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD; Dolby digital stereo, full screen 1.33:1. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | English audio. |
Search for related items by subject
| Subject: | Hatha yoga. Yoga. Physical fitness. Exercise. |
| Genre: | Instructional films. Feature films. Nonfiction films. |
Available copies
- 1 of 1 copy available at Potter-Tioga Library System. (Show)
- 1 of 1 copy available at Westfield Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Westfield Public Library | DVD # 1450 (Text) | 31173000260842 | DVD | Available | - |
